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Finding Your Own North Star: Claiming the Life You Were Meant to Live
A Favourite of 4, Read by 10, Owned by 9, Reviewed by 1, | Quotes 3
Amazon Description:
Put the telescope away; the North Star mentioned here is a human body, not a heavenly one. And like Polaris, which has guided sailors for centuries, the human body's gut feelings and emotions can help guide a wayward soul back to his or her "essential self." In this absorbing combination of detailed self-awareness exercises and true stories from her own counseling experience (equal parts sobering and hysterically entertaining), Harvard-trained sociologist Martha Beck invites readers to explore their heart's desires and the vast social webs that keep such desires in check. The goal is not to forsake the "social self" and indulge every emotional impulse of the "essential self." Rather, Beck gives readers the tools and the encouragement to achieve maximum happiness by harmonizing these typically divergent voices.

Beck (author of Expecting Adam) admits that repairing a damaged emotional compass and setting out on such a vital journey--which often involves painful realizations and changes--"has all the combined attractions of suicide and childbirth." But the payoff, she concludes, is a love affair with real life. To that end, she walks readers through a lengthy exercise to evaluate their current lifestyle's pleasures and pains, teaches the process of listening to the body for directional cues, describes how to extract "soul shrapnel" (healing all those nasty, self-defeating emotional wounds), and provides an intriguing "Map of Change" to achieve an authentic life. Beck's impressive knowledge, her engaging (if somewhat irreverent) voice, and her ability to parse this scary process into achievable steps make her a new champion in the self-help arena. --Liane Thomas



Added on: Monday, July 17 2006
Recent Reviews:
Map Your Way to a More Joyful Life

It is true that Martha’s amazing writing talent and her magic can turn people into their true selves. She offers all the tools and the navigation system for a shift from a social self existence to an essential self discovery and ‘doing without doing’.

Her unique style and sense of humor will help you leave the predictable social self behind and tap into the power, joy and love of your creative essential self while finding what you love best, trying what you want most and living your life purpose to the fullest.

A lot of books promise to take you on the path to fulfilling your dreams, but this one really delivers and in a marvelous way!

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Recent Quotes:
Thu Aug 03 05:09:06 UTC 2006
Source: Finding Your Own North Star: Claiming the Life You Were Meant to Live, Page: 9
Contributed by: D a r i n a.
Martha Nibley Beck said

Lao-tzu quote:

In the pursuit of Knowledge,
every day something is added.
In the practice of the Way,
every day something is dropped.

Less and less do you need to force things,
until finally you arrive at non-action.
When nothing is done,
nothing is left undone.

Thu Aug 03 05:04:50 UTC 2006
Source: Finding Your Own North Star: Claiming the Life You Were Meant to Live, Page: 300
Contributed by: D a r i n a.
Martha Nibley Beck said

Forcing yourself to think happy lies doesn’t heal your dreams.
Getting to the truth does.



This book club has 25 members
maitri2u : Thinker
Thinker
Michele : Life Coach, Happiness Maven
Life Coach, Happiness Maven
Tsuya : Wonder
Wonder
A Turtle Named Nipple : Reiki Master and perpetual questioner
Reiki Master and perpetual questioner
Joy Bringer : Visionary Creator & Artivist
Visionary Creator & Artivist
Tash : Dreams & Vision Co-Creating Catalyst
Dreams & Vision Co-Creating Catalyst
Wellness Coach
Soul Searcher
UrbanYogi : UrbanYogi
UrbanYogi
Destiny
Alket : Gaia Child
Gaia Child
tchrsrfuture : Inspirational Administrator
Inspirational Administrator
DharmaHeart : Simply Being
Simply Being
Harmonizer
oran : Imagineer
Imagineer
Jodi : New Energy Teacher
New Energy Teacher
Ignatius : Human
Human
Anevita : Sojourner
Sojourner
Ashima : Discarder of Limits
Discarder of Limits
Nishtha : Imaginative Mellifluous Philosopher
Imaginative Mellifluous Philosopher


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