I've read my fair share of personal growth/self help books over the years and The Flow is easily one of the best! For one, The Flow Test, is unlike anything I've ever seen. It helped me focus on the areas (stations) of my life where I have had limiting/negative beliefs that had become so habitual to me that I just assumed - “oh well, that is just who I am”, but now my eyes are opened to how I've held myself back from living life to its fullest! The Flow also helped me to set up an action plan that utilized my strengths and focused on how I best learn. For years, personal growth books have told me to “visualize” and I found it so frustrating because I'd close my eyes and just see the back of my eyelids. With The Flow I found out how I best learn (auditory) and was able to create specific “lessons” for myself that capitilize on how I best learn. I've feel that I've accomplished more in the past week using Tara's methods than I have in years!

So far I'm loving this book! I have down loaded the workbook and am reading the e-book. The book is easy to read and keeps you excited to read the next page! I feel like I am going to receive many benefits by applying the tools Tara has given me!

Amber